Energy Boost Bars

Ingredients:

1            (8 ounce) bag almonds

1/4        cup sesame seeds

1 1/2     cup oats, quick-cooking

1/2        cup dried cranberries

1            cup dried blueberries

2/3       cup maple syrup

1           teaspoon Watkins Cinnamon

Directions:

Heat the oven to 275 degrees.  Lightly grease a 9-inch baking pan with canola oil.  Grind the almonds in a food processor until they resemble a coarse meal.  Combine the ground almonds and the remaining ingredients in a large bowl and stir well.  Using wet fingers, press the mixture into the preapard pan and bake it for 1 hour.  Allow the bars to cool thoroughly while they are still in the pan, then slice them.  Makes 20.

Related posts:

  1. Blueberry Bars
  2. Bake Sale Bars
  3. Cheesecake Bars
  4. Caramel Ice Cream Sauce
  5. Amaretta Cake with Cinnamon Swirl
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