Crispy Baked Fish & Herbs

Ingredients:

4         fillets white fish, about 1 pound

1         egg white

1         tablespoon water

1/2     c up cornflake crumbs

1/8     teaspoon Watkins  Lemon Pepper

2         teaspoons  chopped fresh parsley

1         teaspoon low-fat margarine, melted

Directions:

Preheat oven to 400 degrees. Lightly spray a medium-size shallow baking pan with vegetable spray. Rinse fish and pat dry. In a small bowl, beat egg white with a little water. Dip fish in egg white, then roll in crumbs. Arrange fish in baking pan. Sprinkle with lemon pepper and parsley, then drizzle margarine over all. Bake, uncovered, about 20 minutes or until fish flakes easily. Serve immediately.

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