<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Charlotte's Kitchen &#187; Salads</title>
	<atom:link href="http://charwillis.com/category/recipes/salads/feed/" rel="self" type="application/rss+xml" />
	<link>http://charwillis.com</link>
	<description>Random Thoughts on Cooking, Recipes and Life</description>
	<lastBuildDate>Thu, 15 Jul 2010 06:08:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Chicken Salad Sandwich</title>
		<link>http://charwillis.com/chicken-salad-sandwich/2009/06/07/</link>
		<comments>http://charwillis.com/chicken-salad-sandwich/2009/06/07/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 01:48:53 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[chicken salad]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=645</guid>
		<description><![CDATA[INGREDIENTS 1 1/2 pound(s) boneless, skinless chicken breast 1/2 small onion 5 whole(s) black peppercorns 3/4 teaspoon(s) salt, divided 1/4 cup(s) mayonnaise 2 tablespoon(s) extra-virgin olive oil 2 tablespoon(s) tarragon vinegar 1 tablespoon(s) Dijon-style mustard 2 teaspoon(s)     chopped fresh &#8230; <a href="http://charwillis.com/chicken-salad-sandwich/2009/06/07/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/7-layer-salad/2008/03/26/' rel='bookmark' title='Permanent Link: 7 Layer Salad'>7 Layer Salad</a></li>
<li><a href='http://charwillis.com/party-in-a-bowl-potato-salad/2008/07/09/' rel='bookmark' title='Permanent Link: Party-in-a-Bowl Potato Salad'>Party-in-a-Bowl Potato Salad</a></li>
<li><a href='http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/' rel='bookmark' title='Permanent Link: Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing'>Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>INGREDIENTS </strong><br />
1 1/2 pound(s) boneless, skinless chicken breast<br />
1/2 small onion<br />
5 whole(s) black peppercorns<br />
3/4 teaspoon(s) salt, divided<br />
1/4 cup(s) mayonnaise<br />
2 tablespoon(s) extra-virgin olive oil<br />
2 tablespoon(s) tarragon vinegar<br />
1 tablespoon(s) Dijon-style mustard<br />
2 teaspoon(s)     chopped fresh tarragon leaves<br />
1/2 teaspoon(s) ground black pepper<br />
1 large apple, peeled, cored, and cut into 1/2-inch chunks<br />
1/3 cup(s) diced celery<br />
1/3 cup(s) chopped pecans, toasted<br />
2 10-inch baguettes<br />
4 large leaves red-leaf lettuce</p>
<p><strong>DIRECTIONS</strong></p>
<ul>
<li>In a 3-quart saucepan, combine chicken, onion, peppercorns, and 1/2 teaspoon salt with enough cold water to cover. Bring to a simmer over medium heat. Reduce heat to low, and simmer until chicken has cooked through &#8212; 15 to 18 minutes. Drain and set aside until chicken is cool enough to touch. Discard onion and peppercorns.</li>
<li>In a medium bowl, combine mayonnaise, olive oil, vinegar, mustard, tarragon, pepper, and the remaining 1/4 teaspoon salt.</li>
<li>Chop chicken into 1/2-inch pieces and toss with tarragon dressing. Toss with apple, celery, and pecans.</li>
<li>Slice baguettes lengthwise and place lettuce on bottom halves. Top with chicken salad, cover with baguette, and cut each baguette in half to make four sandwiches.</li>
</ul>


<p>Related posts:<ol><li><a href='http://charwillis.com/7-layer-salad/2008/03/26/' rel='bookmark' title='Permanent Link: 7 Layer Salad'>7 Layer Salad</a></li>
<li><a href='http://charwillis.com/party-in-a-bowl-potato-salad/2008/07/09/' rel='bookmark' title='Permanent Link: Party-in-a-Bowl Potato Salad'>Party-in-a-Bowl Potato Salad</a></li>
<li><a href='http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/' rel='bookmark' title='Permanent Link: Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing'>Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/chicken-salad-sandwich/2009/06/07/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oven-Barbecued Ribs</title>
		<link>http://charwillis.com/oven-barbecued-ribs/2009/01/06/</link>
		<comments>http://charwillis.com/oven-barbecued-ribs/2009/01/06/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 11:00:14 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=560</guid>
		<description><![CDATA[Ingredients: 2     racks pork loin back (baby back) ribs (5 to 5 1/2 pounds) 1/4 cup packed brown sugar 2     T Watkins Garlic Powder 1      T Watkins Black Pepper 1      T Chinese five-spice powder 1      t Watkins Ginger 1/4  t &#8230; <a href="http://charwillis.com/oven-barbecued-ribs/2009/01/06/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/barbecued-spare-ribs/2008/03/12/' rel='bookmark' title='Permanent Link: Barbecued Spare Ribs'>Barbecued Spare Ribs</a></li>
<li><a href='http://charwillis.com/oven-roasted-ribs/2008/01/18/' rel='bookmark' title='Permanent Link: Oven Roasted Ribs'>Oven Roasted Ribs</a></li>
<li><a href='http://charwillis.com/oven-barbecued-pork-chops/2008/04/17/' rel='bookmark' title='Permanent Link: Oven Barbecued Pork Chops'>Oven Barbecued Pork Chops</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2     racks pork loin back (baby back) ribs (5 to 5 1/2 pounds)</p>
<p>1/4 cup packed brown sugar</p>
<p>2     T Watkins Garlic Powder</p>
<p>1      T Watkins Black Pepper</p>
<p>1      T Chinese five-spice powder</p>
<p>1      t Watkins Ginger</p>
<p>1/4  t salt</p>
<p>1/4  cup Dijon-style mustard</p>
<p>1/2  cup hoisin sauce</p>
<p>2      T molasses</p>
<p>1      T reduced-sodium soy sauce</p>
<p>1       T rice vinegar</p>
<p>1       recipe Asian Slaw (optional) below</p>
<p><strong>Directions:</strong></p>
<p>Preheat oven to 350 degrees.  Cut ribs into serving size pieces.  In a small bowl combine brown sugar, garlic power, black pepper, Chinese five-spice powder, ginger and salt.</p>
<p>Brush meat sides of ribs with mustard.  Sprinkle generously with spice mixture.  Place ribs, bonesides down, in a large shallow roasting pan.  Bake, covered, for 1 hour.  Carefully drain off fat.</p>
<p>In a small bowl stir together hoisin sauce, molasses, soy sauce and rice vinegar.  Spoon mixture evenly over ribs.  Bake, uncovered, for 40 to 60 minutes more or until ribs are tender.  Serve with Asian Slaw.</p>
<p>Mase 6 servings.</p>
<p><strong>Asian Slaw</strong></p>
<p><strong>Ingredients:</strong></p>
<p>4     cups finely shredded bok choy</p>
<p>1     cup shredded carrot</p>
<p>1/4  cup seasoned rice vinegar</p>
<p>1      T cooking oil</p>
<p>1      to 2 t sugar</p>
<p><strong>Directions:</strong></p>
<p>In a large bowl combine bok choy and carrot.  Drizzle with a mixture of rice vinegar, cooking oil and sugar.  Season to taste with salt and pepper.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/barbecued-spare-ribs/2008/03/12/' rel='bookmark' title='Permanent Link: Barbecued Spare Ribs'>Barbecued Spare Ribs</a></li>
<li><a href='http://charwillis.com/oven-roasted-ribs/2008/01/18/' rel='bookmark' title='Permanent Link: Oven Roasted Ribs'>Oven Roasted Ribs</a></li>
<li><a href='http://charwillis.com/oven-barbecued-pork-chops/2008/04/17/' rel='bookmark' title='Permanent Link: Oven Barbecued Pork Chops'>Oven Barbecued Pork Chops</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/oven-barbecued-ribs/2009/01/06/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fresh Citrus and Cranberry Salad</title>
		<link>http://charwillis.com/fresh-citrus-and-cranberry-salad/2008/11/12/</link>
		<comments>http://charwillis.com/fresh-citrus-and-cranberry-salad/2008/11/12/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 11:11:42 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=461</guid>
		<description><![CDATA[Ingredients: 2       cups fresh or frozen cranberries, thawed 4       oranges 2       stalks celery, thinly sliced (1 cup) 1/2   small red onion, finely chopped (1/3 cup) 1/4   cup sugar 2 T    fresh lemon juice 1       t grated fresh ginger 1       &#8230; <a href="http://charwillis.com/fresh-citrus-and-cranberry-salad/2008/11/12/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/cranberry-orange-cheesecake/2009/01/02/' rel='bookmark' title='Permanent Link: Cranberry-Orange Cheesecake'>Cranberry-Orange Cheesecake</a></li>
<li><a href='http://charwillis.com/cranberrystrawberry-spinach-salad/2008/05/28/' rel='bookmark' title='Permanent Link: Cranberry/Strawberry Spinach Salad'>Cranberry/Strawberry Spinach Salad</a></li>
<li><a href='http://charwillis.com/cranberry-ginger-tea/2008/11/21/' rel='bookmark' title='Permanent Link: Cranberry-Ginger Tea'>Cranberry-Ginger Tea</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2            cups fresh or frozen cranberries, thawed</p>
<p>4            oranges</p>
<p>2            stalks celery, thinly sliced (1 cup)</p>
<p>1/2    small red onion, finely chopped (1/3 cup)</p>
<p>1/4   cup sugar</p>
<p>2       T    fresh lemon juice</p>
<p>1              t grated fresh ginger</p>
<p>1              5 ounce package baby arugula</p>
<p>1/4       cup fresh mint leaves, chopped</p>
<p>2               T walnut oil or olive oil</p>
<p><strong>Directions:</strong></p>
<p>For Cranberry Topper, in food processor cover and pulse cranberries 5 times to coarsely chop (or coarsely chop by hand).  Transfer to bowl.</p>
<p>Cut peel from oranges.  Section oranges over bowl to catch juice.  Add sections and juice to cranberries.  Stir in celery, onion, sugar, lemon juice and ginger.  Cover and refrigerate at least 1 hour or up to 2 days.</p>
<p>Toss arugula with mint and oil.  Top with cranberry mixture.</p>
<p>Serves 8</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/cranberry-orange-cheesecake/2009/01/02/' rel='bookmark' title='Permanent Link: Cranberry-Orange Cheesecake'>Cranberry-Orange Cheesecake</a></li>
<li><a href='http://charwillis.com/cranberrystrawberry-spinach-salad/2008/05/28/' rel='bookmark' title='Permanent Link: Cranberry/Strawberry Spinach Salad'>Cranberry/Strawberry Spinach Salad</a></li>
<li><a href='http://charwillis.com/cranberry-ginger-tea/2008/11/21/' rel='bookmark' title='Permanent Link: Cranberry-Ginger Tea'>Cranberry-Ginger Tea</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/fresh-citrus-and-cranberry-salad/2008/11/12/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Pizza Salad</title>
		<link>http://charwillis.com/pizza-salad/2008/09/08/</link>
		<comments>http://charwillis.com/pizza-salad/2008/09/08/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 11:00:08 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=284</guid>
		<description><![CDATA[Ingredients: 1        cup diced fresh mozzarella 1/3    cup thin pepperoni slices, quartered 1        cup halved grape tomatoes 1/2    cup fresh mushrooms, sliced 3/4    cup diced green bell pepper 1        (2.25 ounce) can sliced olives, drained small head &#8230; <a href="http://charwillis.com/pizza-salad/2008/09/08/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/confetti-salad/2008/09/03/' rel='bookmark' title='Permanent Link: Confetti Salad'>Confetti Salad</a></li>
<li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1        cup diced fresh mozzarella</p>
<p>1/3    cup thin pepperoni slices, quartered</p>
<p>1        cup halved grape tomatoes</p>
<p>1/2    cup fresh mushrooms, sliced</p>
<p>3/4    cup diced green bell pepper</p>
<p>1        (2.25 ounce) can sliced olives, drained</p>
<p>small head of leafy lettuce</p>
<p>1/2        cup salad croutons</p>
<p>Italian Dressing</p>
<p>1/3       cup olive oil</p>
<p>2            tablespoons red wine vinegar</p>
<p>2          tablespoons Parmesan</p>
<p>1/4    teaspoon salt</p>
<p>1/8    teaspoon Watkins Pepper</p>
<p>pinch of sugar</p>
<p><strong>Directions:</strong></p>
<p>Combine all the dressing ingredients in a large bowl and whisk the mixture well.</p>
<p>Add the mozzarella, pepperoni, tomatoes, mushrooms, bell pepper and olives to the bowl and toss the mixture to distribute the dressing.</p>
<p>Serve the salad on a bed of lettuce and top it with croutons just before eating.  Serves 6.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/confetti-salad/2008/09/03/' rel='bookmark' title='Permanent Link: Confetti Salad'>Confetti Salad</a></li>
<li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/pizza-salad/2008/09/08/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confetti Salad</title>
		<link>http://charwillis.com/confetti-salad/2008/09/03/</link>
		<comments>http://charwillis.com/confetti-salad/2008/09/03/#comments</comments>
		<pubDate>Wed, 03 Sep 2008 11:00:22 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=281</guid>
		<description><![CDATA[Ingredients: 1            cup couscous 1 1/2     cups boiling water 3/4        cup diced zucchini 3/4        cup diced red bell pepper 3/4        cup fresh corn kernels (from about 2 ears) 1/2        cup diced celery 1/4    &#8230; <a href="http://charwillis.com/confetti-salad/2008/09/03/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/' rel='bookmark' title='Permanent Link: Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing'>Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing</a></li>
<li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1            cup couscous</p>
<p>1 1/2     cups boiling water</p>
<p>3/4        cup diced zucchini</p>
<p>3/4        cup diced red bell pepper</p>
<p>3/4        cup fresh corn kernels (from about 2 ears)</p>
<p>1/2        cup diced celery</p>
<p>1/4        cup chopped fresh parsley</p>
<p>salt and pepper to taste</p>
<p>1            large red bell pepper, cut into 1-inch-tall rings</p>
<p>Ranch Dressing</p>
<p>1/4        cup buttermilk</p>
<p>1/4        cup sour cream</p>
<p>1            tablespoon cider vinegar</p>
<p>3            tablespoons olive oil</p>
<p>2            tablespoon chopped fresh chives</p>
<p>1/8        teaspoon salt, or more to taste</p>
<p><strong>Directions:</strong></p>
<p>Measure the couscous into a medium bowl.  Stir in the boiling water,  cover the bowl with plastic wrap and set it aside until the water is absorbed (about 10 minutes).  Fluff the couscous with a fork and then let it cool to room temperature.</p>
<p>Add the zucchini, bell pepper, corn, celery and parsley to the couscous and toss the mixture well.</p>
<p>Make the dressing by combining the buttermilk, sour cream, vinegar and olive oil in a small bowl and vigorously whisking the mixture.  Stir in the chives and the salt.</p>
<p>Pour enough dressing over the couscous and vegetables to coat them lightly, then toss them again.  Season the salad with salt and pepper, as you like.  Place a pepper ring on each serving plate and fill it with the salad.  Serves 4 to 6.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/' rel='bookmark' title='Permanent Link: Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing'>Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing</a></li>
<li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/confetti-salad/2008/09/03/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taco Salad</title>
		<link>http://charwillis.com/taco-salad-2/2008/08/29/</link>
		<comments>http://charwillis.com/taco-salad-2/2008/08/29/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 11:00:27 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=272</guid>
		<description><![CDATA[Ingredients: 6        (6-inch diameter) flour tortillas 3        cups shredded iceberg or romaine lettuce 1        cup diced Cheddar or Monterey Jack Cheese 1        cup canned lack beans, drained and rinsed 1        cup halved grape tomatoes Honey-Lime &#8230; <a href="http://charwillis.com/taco-salad-2/2008/08/29/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
<li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad/2008/02/26/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>6        (6-inch diameter) flour tortillas</p>
<p>3        cups shredded iceberg or romaine lettuce</p>
<p>1        cup diced Cheddar or Monterey Jack Cheese</p>
<p>1        cup canned lack beans, drained and rinsed</p>
<p>1        cup halved grape tomatoes</p>
<p><strong>Honey-Lime Dressing</strong></p>
<p>1/4    cup fresh lime juice</p>
<p>1/4    cup olive oil</p>
<p>2        tablespoons honey</p>
<p>2        tablespoons finely chopped fresh cilantro</p>
<p>1/4    teaspoon coarse salt</p>
<p><strong>Directions:</strong></p>
<p>Heat the oven to 375 degrees.  Set six 6-ounce custard cups unside down on a baking sheet.  Cover the tortillas with a damp paper towel and microwave them until they are pliable (about 30 seconds).  Working with one tortilla at a  time, lightly coat both sides with cooking spray and then place each one over a cup.  Gently press the tortilla edges against the cup.</p>
<p>Bake the tortillas until they are light golden brown (about 8 to 10 minutes).  Remove the baked tortillas from the cups and place them upright on serving plates.</p>
<p>Toss together the lettuce, cheese, beans and tomatoes in a large bowl.</p>
<p>In a medium bowl, whisk together all the dressing ingredients.  Add the dressing to the large bowl and toss the mixture well.</p>
<p>Spoon the salad into the taco cups just before eating.  Serves 6.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/garden-corn-and-black-bean-salad/2008/06/26/' rel='bookmark' title='Permanent Link: Garden Corn and Black Bean Salad'>Garden Corn and Black Bean Salad</a></li>
<li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad/2008/02/26/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/taco-salad-2/2008/08/29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter, Banana and Berry Salad</title>
		<link>http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/</link>
		<comments>http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 11:00:34 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=273</guid>
		<description><![CDATA[Ingredients: 2        medium bananas, sliced 2        tablespoons lemon juice 2        cups shredded romaine lettuce 1        cup sliced strawberries or raspberries Peanut Butter Dressing 2        tablespoon creamy peanut butter 1        tablespoon honey 1/2    cup low-fat &#8230; <a href="http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/peanut-chip-banana-bread/2007/12/05/' rel='bookmark' title='Permanent Link: Peanut Chip Banana Bread'>Peanut Chip Banana Bread</a></li>
<li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>2        medium bananas, sliced</p>
<p>2        tablespoons lemon juice</p>
<p>2        cups shredded romaine lettuce</p>
<p>1        cup sliced strawberries or raspberries</p>
<p><strong>Peanut Butter Dressing</strong></p>
<p>2        tablespoon creamy peanut butter</p>
<p>1        tablespoon honey</p>
<p>1/2    cup low-fat vanilla or plain yogurt</p>
<p>2        tablespoons orange juice</p>
<p><strong>Directions:</strong></p>
<p>Combine all the dressing ingredients in a blender and process the mixture until smooth.</p>
<p>In a small glass bowl, gently toss the banana slices in the lemon juice to keep the fruit from browning.</p>
<p>Divide the lettuce among four serving dishes and then top it with the bananas and berries.  Drizzle peanut dressing over each salad and garnish with chopped peanuts.  Serves 4.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/peanut-chip-banana-bread/2007/12/05/' rel='bookmark' title='Permanent Link: Peanut Chip Banana Bread'>Peanut Chip Banana Bread</a></li>
<li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Your Noodle Salad</title>
		<link>http://charwillis.com/use-your-noodle-salad/2008/08/20/</link>
		<comments>http://charwillis.com/use-your-noodle-salad/2008/08/20/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 11:00:24 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=271</guid>
		<description><![CDATA[Ingredients: 1/2       pound vermicelli or thin spaghetti, broken in half 1 1/2    cups snow peas, snapped in half 1            small yellow summer squash, cut into thin bite-size strips 1            cup shredded carrots 1            cup &#8230; <a href="http://charwillis.com/use-your-noodle-salad/2008/08/20/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/chicken-salad-sandwich/2009/06/07/' rel='bookmark' title='Permanent Link: Chicken Salad Sandwich'>Chicken Salad Sandwich</a></li>
<li><a href='http://charwillis.com/confetti-salad/2008/09/03/' rel='bookmark' title='Permanent Link: Confetti Salad'>Confetti Salad</a></li>
<li><a href='http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/' rel='bookmark' title='Permanent Link: Peanut Butter, Banana and Berry Salad'>Peanut Butter, Banana and Berry Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1/2       pound vermicelli or thin spaghetti, broken in half</p>
<p>1 1/2    cups snow peas, snapped in half</p>
<p>1            small yellow summer squash, cut into thin bite-size strips</p>
<p>1            cup shredded carrots</p>
<p>1            cup shredded bok choy or savoy cabbage</p>
<p>Orange sections to garnish</p>
<p>3                tablespoon toasted sesame seeds</p>
<p><strong>Citrus-Sesame Dressing</strong></p>
<p>1/4        cup fresh orange juice</p>
<p>2                tablespoons honey</p>
<p>4                teaspoons white wine vinegar or rice vinegar</p>
<p>1                teaspoon toasted sesame oil</p>
<p>1/8          teaspoon coarse salt</p>
<p>1/4          cup olive oil</p>
<p><strong>Directions:</strong></p>
<p>Cook the pasta according to the package directions and drain it.  Immediately rinse the pasta under cold running water and drain it again.</p>
<p>In a large bowl, toss together the pasta, snow peas, summer squash, carrots and bok choy.</p>
<p>To make the dressing, combine the orange juice, honey, vinegar, sesame oil and salt in a small bowl and vigorously whisk the mmixture.  Slowly pour in the olive oil, whisking all the while.</p>
<p>Pour enough dressing over the pasta and vegetables to coat them lightly, then toss them again.  Just before serving top the salad with orange sections and a sprinkling of toasted sesame seeds.  Serves 6 to 8.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/chicken-salad-sandwich/2009/06/07/' rel='bookmark' title='Permanent Link: Chicken Salad Sandwich'>Chicken Salad Sandwich</a></li>
<li><a href='http://charwillis.com/confetti-salad/2008/09/03/' rel='bookmark' title='Permanent Link: Confetti Salad'>Confetti Salad</a></li>
<li><a href='http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/' rel='bookmark' title='Permanent Link: Peanut Butter, Banana and Berry Salad'>Peanut Butter, Banana and Berry Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/use-your-noodle-salad/2008/08/20/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thai Chicken, Mango &amp; Pineapple Salad</title>
		<link>http://charwillis.com/thai-chicken-mango-pineapple-salad/2008/07/31/</link>
		<comments>http://charwillis.com/thai-chicken-mango-pineapple-salad/2008/07/31/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 11:00:06 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/?p=258</guid>
		<description><![CDATA[Ingredients: 1        (14 ounce) can regular or light coconut milk 1        tablespoon Thai red curry paste, or more to taste 2        teaspoons freshly grated orange zest 1/2    cup fresh orange juice 4        boneless, skinless chicken breasts, &#8230; <a href="http://charwillis.com/thai-chicken-mango-pineapple-salad/2008/07/31/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/presto-change-o-chicken-and-pineapple-kabobs/2008/12/12/' rel='bookmark' title='Permanent Link: Presto Change-o Chicken and Pineapple Kabobs'>Presto Change-o Chicken and Pineapple Kabobs</a></li>
<li><a href='http://charwillis.com/chicken-salad-sandwich/2009/06/07/' rel='bookmark' title='Permanent Link: Chicken Salad Sandwich'>Chicken Salad Sandwich</a></li>
<li><a href='http://charwillis.com/party-in-a-bowl-potato-salad/2008/07/09/' rel='bookmark' title='Permanent Link: Party-in-a-Bowl Potato Salad'>Party-in-a-Bowl Potato Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1        (14 ounce) can regular or light coconut milk</p>
<p>1        tablespoon Thai red curry paste, or more to taste</p>
<p>2        teaspoons freshly grated orange zest</p>
<p>1/2    cup fresh orange juice</p>
<p>4        boneless, skinless chicken breasts, cut into 1-inch chunks</p>
<p>1        mango, peeled, pitted and cut into 1-inch chunks</p>
<p>1        pineapple, peeled, cored and cut into 1-inch chunks</p>
<p>4        cups salad greens</p>
<p><strong>Directions:</strong></p>
<p>In a bowl, whisk together the coconut milk, red curry paste, orange zest and orange juice and reserve 1/2 cup of the mixture in a separate container.  In a ziplock bag, toss  together the chicken breast chunks and half of the marinade from the bowl.  Toss the fruit and remaining marinade in another ziplock bag.  Let the food marinate at room temperature for 15 to 30 minutes.</p>
<p>Prepare a charcoal fire or heat a gas grill to medium-high and oil the grates.  Thread the chicken and fruit pieces onto separate skewers.</p>
<p>Grill the skewered chicken for 3 to 4 minutes per side, turning once, or until the chicken is cooked through.  Grill the fruit skewers for 2 minutes per side, turning once, or until you have visible grill marks.  Remove the meat and fruit from the skewers and serve them over salad greens drizzled with the reserved marinade.  Serves 4.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/presto-change-o-chicken-and-pineapple-kabobs/2008/12/12/' rel='bookmark' title='Permanent Link: Presto Change-o Chicken and Pineapple Kabobs'>Presto Change-o Chicken and Pineapple Kabobs</a></li>
<li><a href='http://charwillis.com/chicken-salad-sandwich/2009/06/07/' rel='bookmark' title='Permanent Link: Chicken Salad Sandwich'>Chicken Salad Sandwich</a></li>
<li><a href='http://charwillis.com/party-in-a-bowl-potato-salad/2008/07/09/' rel='bookmark' title='Permanent Link: Party-in-a-Bowl Potato Salad'>Party-in-a-Bowl Potato Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/thai-chicken-mango-pineapple-salad/2008/07/31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chop Chop Salad and Old-Fashioned Buttermilk Ranch Dressing</title>
		<link>http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/</link>
		<comments>http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 11:00:40 +0000</pubDate>
		<dc:creator>Char</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/</guid>
		<description><![CDATA[Ingredients: 1            romaine lettuce heart 4 to 6    slices thick-cut bacon, cooked until crisp, cooled and chopped 1/2        pint grape tomatoes, halved 2            carrots, peeled and thinly sliced 1            yellow bell pepper, chopped 1    &#8230; <a href="http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/">Continue reading <span class="meta-nav">&#8594;</span></a>


Related posts:<ol><li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
<li><a href='http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/' rel='bookmark' title='Permanent Link: Peanut Butter, Banana and Berry Salad'>Peanut Butter, Banana and Berry Salad</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients:</strong></p>
<p>1            romaine lettuce heart</p>
<p>4 to 6    slices thick-cut bacon, cooked until crisp, cooled and chopped</p>
<p>1/2        pint grape tomatoes, halved</p>
<p>2            carrots, peeled and thinly sliced</p>
<p>1            yellow bell pepper, chopped</p>
<p>1            English cucumber, halved lengthwise and thinly sliced</p>
<p>1/2        cup chopped walnuts</p>
<p>Coarse salt and Watkins Pepper</p>
<p><strong>Directions:</strong></p>
<p>Chop the lettuce heart into 1- to 2- inch pieces.  Combine it with the bacon, other vegetables and nuts in a large bowl and toss the mixture well.  Keep the salad chilled until serving time.  Then toss it again with enough dressing to lightly coat the vegetables and season it with salt  and pepper.</p>
<p>Serves 6</p>
<p>Old-Fashioned Buttermilk Ranch Dressing</p>
<p><strong>Ingredients:</strong></p>
<p>1/2        cup mayonnaise</p>
<p>1/4        cup buttermilk</p>
<p>3            tablespoons sour cream</p>
<p>2            scallions, chopped</p>
<p>2            tablespoons apple cider vinegar</p>
<p>2            teaspoons Dijon mustard</p>
<p>1            clove garlic, very finely minced</p>
<p>1/4        teaspoon coarse salt</p>
<p>1/8        teaspoon Watkins Pepper</p>
<p><strong>Directions:</strong></p>
<p>Whisk together all the ingredients in a mixing bowl.  Transfer the dressing to an airtight container and refrigerate it until serving time.</p>
<p>Makes 1 1/4 cups.</p>


<p>Related posts:<ol><li><a href='http://charwillis.com/pizza-salad/2008/09/08/' rel='bookmark' title='Permanent Link: Pizza Salad'>Pizza Salad</a></li>
<li><a href='http://charwillis.com/taco-salad-2/2008/08/29/' rel='bookmark' title='Permanent Link: Taco Salad'>Taco Salad</a></li>
<li><a href='http://charwillis.com/peanut-butter-banana-and-berry-salad/2008/08/25/' rel='bookmark' title='Permanent Link: Peanut Butter, Banana and Berry Salad'>Peanut Butter, Banana and Berry Salad</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://charwillis.com/chop-chop-salad-and-old-fashioned-buttermilk-ranch-dressing/2008/07/17/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
