Category Archives: Poultry

Here’s another healthy recipe for you to enjoy.  You may substitute turkey for chicken in this flavorful casserole. Ingredients: 2         tablespoons all-purpose flour 1         tablespoon non-fat powdered milk 1 1/4   cup skim milk 1/4      teaspoon salt           Pepper to taste … Continue reading →

I’m not sure why but we don’t seem to have baked chicken that often but when we do, this is how I do it.  Covering the chicken during the first hour of baking makes for a moist bird and keeps … Continue reading →

With the holidays over, it’s time for us to get back to eating right.  Fortunately, we both enjoy turkey and chicken so I’ll probably be posting a lot more poultry recipes that we enjoy.  Here’s one of our favorites. Ingredients: … Continue reading →

Here’s a recipe that makes a good Sunday dinner when served with biscuits. Charlotte’s Chicken and Rice Ingredients: 4 tablespoons flour, all-purpose 2 tablespoons nonfat dry milk powder 2 cups skim milk 1/4 teaspoon salt 1/4 teaspoon white pepper 1/2 … Continue reading →