Category Archives: Fish

Mini Crab Cakes

Posted on December 3, 2008 by Char

Ingredients: 1/3 cup finely chopped red bell pepper 2 T finely chopped parsely 2 T finely chopped scallions 3 T mayonnaise 2 t lemon juice 2 t Dijon mustard 1 t Worcestershire Sauce 1/2 t freshly ground Watkins Black Pepper … Continue reading →

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Pumpkin Walnut Biscuits

Posted on November 5, 2008 by Char

Ingredients: 1 3/4    cups flour 3           T sugar, plus a little extra for topping 1           T Watkins Baking Powder 3/4        t salt 3/4        t Watkins Cinnamon 3/4        t Watkins Ginger 5           T cold butter, cut into 1/4-inch pieces 1/2        cup … Continue reading →

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Crispy Baked Fish & Herbs

Posted on April 18, 2008 by Char

Ingredients: 4         fillets white fish, about 1 pound 1         egg white 1         tablespoon water 1/2     c up cornflake crumbs 1/8     teaspoon Watkins  Lemon Pepper 2         teaspoons  chopped fresh parsley 1 … Continue reading →

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Tuna Salad

Posted on January 16, 2008 by Char

Tuna is one of the easiest ways to make a healthy lunch, and can be used to make more than just the traditional sandwich. Here’s a few ideas: Ingredients: 1 6 1/2 oz. can white tuna, packed in water 2 … Continue reading →

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Alaska Salmon Salad Sandwich

Posted on June 14, 2007 by Char

Here’s a very nice twist on tuna fish sandwiches. For those special occasions, why not use salmon? Ingredients 15 1/2 ounces canned Alaska salmon 1/3 cup plain nonfat yogurt 1/3 cup chopped green onions 1/3 cup chopped celery 1 tablespoon … Continue reading →

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